This Self Hypnosis Workshop is LIVE and completely interactive
Remember this is ONLINE training from your home – so be comfortable and choose a comfy chair for practices if available
Now you do not have to do anything other than click the link we send you – and keep that link as it is for all sessions of your training
Please close all other programs on your computer when using Zoom, including browsers, Skype etc
Make sure we can see your Face and Hands in your picture. You can set yourself up beforehand by using your laptop or tablet webcam and see that you can see your hands and face in the screen
Smartphones are not a great way to participate in these online programs. Ideally, a laptop or tablet is preferable
If your Internet goes down – contact me and let me know the situation – for instance, if you have a long delay before getting back online. And when ready – just use the link and come back in, or click Join meeting if your Zoom session is still up
If you find you have frozen – best to exit Zoom and come back in
If MY internet goes down ( as Host) – your Zoom session continues – and we will re-connect
But below is some info when you have Zoom up ( on the day) these controls are if you have trouble connecting your microphone or video – which should all be done automatically – but if you have connected camera or mics here is where you can adjust things
ZOOM info
VIEW:
You always want to be in Gallery view ( except when spotlight or pin view for demos – see below)
So the class looks like this- below
not this 
These are at the bottom of your Zoom window – if you need to adjust Mic or Video
or at the Top right of your screen if on an iPad
On Android you may need to scroll right or left to get different settings
Please click on the ‘Manage Participants’ and ‘Chat’ – so you can communicate
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If you click on ‘Mute’ icon or’ Video’ Icon you can access settings and different mics or cameras if you have them.
Also, the settings to test your mic and camera in Zoom
